EVENTS
Surya Namaskar Morning Yoga Challenge
30 days of outdoor practice every morning Surya Namaskar...
Beginning at 6:00AM, September 1st, 2013
Bring yoga mat or beach towel and a bottle of water...
A flowing practice that builds on the basics of hatha yoga.
The postures experienced in combination with breathwork contribute a deeper sense of self awareness. All classes are 30-40 min in length and include an asana (posture) sequence, and a final relaxation. Meditation and breathwork are also practiced. Early Bird Price $25 paid by August 15th
After August 15th $30*
PAY ONLINE
Beginning at 6:00AM, September 1st, 2013
Bring yoga mat or beach towel and a bottle of water...
A flowing practice that builds on the basics of hatha yoga.
The postures experienced in combination with breathwork contribute a deeper sense of self awareness. All classes are 30-40 min in length and include an asana (posture) sequence, and a final relaxation. Meditation and breathwork are also practiced. Early Bird Price $25 paid by August 15th
After August 15th $30*
PAY ONLINE
Surya Namaskar Video
YOGA BASIC TRAINING
Pre-Registration Required
Early Bird Price $90 paid by Feb 15, after $98
Beginning in March
Yoga Basic eight-week course for beginners you will observe demonstrations and receive step-by-step instructions for each technique. You can ask questions and clarify details. You will be guided through the details and alignment of each posture with hands-on assisting as needed. One 90-minute class per week.
YOGA BASIC TRAINING: 8-Week Course - $98*.
This course is offered semiannually.
PAY ONLINE
